Nutrition

Beyond the Flintstones: Why IV vitamins are better

Curious about IV vitamin infusions? This blog breaks down why an infusion of vitamins and minerals may be the solution you’ve been looking for. From improving energy and mood to boosting immunity, IV therapy offers optimal absorption and quicker results than oral supplements. Discover how nutrients like vitamin C, magnesium, and B12 can support your overall health and wellness. If you have more questions, feel free to stop by Down to Earth Wellness Center—we’d love to help!

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Iron: How much does it matter?

Iron is essential for your body, but maintaining the right balance is key. While low iron levels get a lot of attention, high iron levels are often overlooked but can lead to serious health issues. Too much iron can awaken dormant microbes, damage brain neurons, and is linked to conditions like Alzheimer’s, cancer, and liver disease. Various factors, such as genetics, diet, and lifestyle, can lead to iron overload. The good news? There are ways to reduce excess iron, including dietary changes, donating blood, and using iron-chelating herbs or infusions. Your health journey can start by checking your iron levels.

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